Advice & Recommendations

adviceHaving tummy problems and following a low FODMAP diet isn’t always the easiest, and I still struggle with it on a daily basis. However, I have gotten a little bit better with it over the years, so have tried to compile a few tips and tricks that may help you too.

Below is a list of all of my blogs relating to advice on dealing with your condition, following the low FODMAP diet and any recommendations I think may be helpful…